Two women in a therapy session at Well Connections

The right match
changes everything.

At Well Connections, we understand that finding the right support for individuals, families, and organisations can feel overwhelming. That's why we personally guide you to the right counsellor, therapist or coach — someone who truly fits your needs.

We personally know each of our therapists, carefully checking their credentials and experience to ensure a strong therapeutic alliance that fosters trust, engagement, and positive outcomes.

  • Carefully selected, credential-verified specialists
  • Personalised matching to your unique situation
  • A safe, confidential space for every session
  • Support for individuals, couples, children & organisations
Book a Free Consultation

Choose the support
that's right for you.

Whatever you're navigating, we have a specialist team ready to help. All services available face-to-face across Yorkshire and online throughout the UK.

Adult Therapy

One-to-one counselling for anxiety, depression, stress, trauma, grief, and life transitions. A safe, confidential space to explore, heal, and grow at your own pace.

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Wellbeing

Proactive support for emotional balance, resilience, and flourishing — ideal for those who want to strengthen mental well-being before difficulties escalate.

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Child & Teen Therapy

Specialist support for young people aged 5–18 facing anxiety, school pressure, self-esteem challenges, family change, and emotional difficulties.

Meet the team Enquire

Couples Counselling

Rebuild connection and improve communication. Navigate relationship challenges together with a specialist couples therapist in a neutral, supported space.

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Parenting Support

Tailored guidance for parents navigating family life — including managing behaviour, relationship dynamics, and the pressures of modern parenting.

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Coaching

Goal-focused coaching for personal and professional growth — helping you move forward with clarity, purpose, and confidence in all areas of life.

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Not sure which service is right for you? We'll help you find the best fit.

Book a Free 20-Min Consultation Browse Child & Teen Therapists →
Our Therapists

26 specialist therapists
personally vetted by us.

Every therapist is personally known to Well Connections. We check credentials, experience, and therapeutic approach — so you don't have to.

Meet the Team →
Amanda Adamson Becky Rodrigues Laura Keay Helen O'Conor Jonathan Holmes Jennifer Carlin
+20

Getting started is
simple.

1

Get in touch

Call, email, or book a free 20-minute consultation. Tell us a little about what you're looking for.

2

We match you

We personally recommend the right specialist from our vetted team — someone well-suited to your situation and goals.

3

Begin your journey

Start sessions at a pace that suits you — face-to-face across Yorkshire or online from anywhere in the UK.

"I wanted to thank you for helping me through a really tough time. I know I am still vulnerable to anxiety and stress but I've learnt a lot about myself and feel more confident understanding how I tick and why I react to things the way I do. I owe that to you."
Therapy Client, Well Connections

Across Yorkshire
& the North East.

We offer face-to-face sessions across a wide area, meaning you can access excellent therapy close to home.

Harrogate Leeds York Yorkshire Darlington Teesside North East
Prefer online? Our specialists are available for virtual sessions to clients anywhere across the UK.

Support for
workplaces too.

We partner with companies and organisations to provide employee well-being programmes, counselling referral services, and workplace coaching — helping your people thrive.

  • Employee well-being programmes
  • Counselling referral services
  • Workplace coaching & resilience
  • Tailored to your organisation's needs
Enquire for Your Organisation

Dedicated account management

A single point of contact for all your organisation's therapy referrals.

Fast-tracked matching

We match employees with the right therapist quickly — no waiting lists.

Flexible programme design

From one-off sessions to ongoing EAP-style arrangements — built around you.

Ready to take
the first step?

We're here to help you find the right support. Whether you're ready to book or just want to ask a question — reach out and we'll respond promptly.

Send an Enquiry

Your details are kept strictly confidential and will never be shared with third parties.