Helen O'Conor
Chartered Forensic Psychologist
Helen has been a qualified Psychologist since 2017, working within psychological services since 2010. She is trained and experienced in delivering a range of therapeutic modalities including Compassion Focused Therapy, Cognitive Behavioural Therapy, Forest Therapy, and Conscious Connected Breathwork.
Helen utilises an embodied, trauma-informed approach to support her work, recognising the importance of connecting with the body, as well as the mind, when supporting wellbeing.