Leah Prysce
Integrative Counsellor and Psychotherapist
Leah works from a person-centred approach, which means working collaboratively and at your own pace and specialises in supporting women with anxiety.
Being integrative means she is able to bring in techniques from other approaches if you feel they would be helpful, mainly Cognitive Behavioural Therapy techniques to recognise and gently challenge anxious and negative thoughts and build tools for managing anxiety. As well as ideas from Transactional Analysis to help with understanding your patterns and how you relate to yourself and others.